The 40-Hour Work Week Is Destroying Our Mental Health with Angela Frazier, MPH, LSSYB

What’s the Kiki?

In this episode, we get into:

• Mental health and burnout in public health careers

• The pressure of leadership and constantly showing up for others

• Building community and sisterhood through Sisters in Public Health

• Why self-care is necessary for sustainable impact

• Equitable leadership, mentorship, and creating supportive spaces for women in public health

In This Episode

In this episode, Dr. Marissa Robinson sits down with Angela Frazier to talk about mental health, burnout, leadership, and the importance of sisterhood in public health. From navigating personal grief to building a nationwide community through Sisters in Public Health, Angela shares how community care, mentorship, and authentic leadership can help women in the field feel more supported and connected.

This conversation explores the realities of burnout in helping professions and why prioritizing mental health is essential for sustainable impact.

Connect with Angela Frazier

• LinkedIn: Angela Frazier LinkedIn

• Instagram: Angela Frazier Instagram

• Instagram: Sisters in Public Health

• Website: https://sistersinpublichealth.org/

• Website: https://angelanicolefrazier.com/

Connect with the Podcast

• Instagram: Real Talk, Real Impact Podcast

• LinkedIn: Dr. Marissa

• TikTok: Real Talk, Real Impact Podcast

• YouTube: Real Talk, Real Impact Podcast

Watch the Episode

Listen to the Podcast Here

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